Monkfish - 1 lb.
Monkfish - 1 lb.

Monkfish - 1 lb.

Regular price $10.99

Only -132 items in stock!
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The "poor man's lobster tail", Monkfish is an abundant and underrated piece of seafood. Its dense, boneless, and mild tasting tail meat will be a pleasant surprise if you have not tried this fish before. Our favorite recipe for Monkfish is simple, a lemon, butter, thyme, and garlic marinade that is seared to lock in the flavor and finished in the oven producing a tender meal that will rival your favorite lobster and scallop dishes.

Packaging & Usage: High tech flash frozen and vacuum sealed in 1 lb. portions at peak freshness from the ocean. Each packaged item provides the transparent catch data to harvest your local catch; the species, fisherman, vessel, port of origin, and gear used. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.


Population Size

The Monkfish Fishery's population size in the Northern Atlantic is above targeted levels.

(Source: NOAA) 

Fishing Rate

The fishing rate of Monkfish is at the recommended level, overfishing is not occurring. 

(Source: NOAA) 

Gear & Environmental Impact

Bottom trawls, sink gillnets, and scallop dredges are commonly used to catch Monkfish. Minimal environmental and habitat impacts.

(Source: NOAA) 

Coming Soon!

Source: Red's Best - Boston, Massachusetts

Upon delivery, the transparency of how your purchase was caught will be even greater. The fisherman, boat, harbor, and method of catch will be on the packaging of each piece of seafood compliments of Red's proprietary traceability software.

Honor the Craft: Red's Best

Fisherman First®


The scallops were enormous and so sweet, I will be back for more!

Anne R.

My favorite is the swordfish, we tried them on the grill this summer and they were outstanding!

Emily R.

Why choose Local Provisions?


Every piece of seafood you purchase will include the fisherman, boat, home harbor, and method used to catch your local purchase.