Flounder - 1 lb.
Flounder - 1 lb.

Flounder - 1 lb.

Regular price $17.49 Sale price $15.75 Save $1.74

Only -109 items in stock!
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Flounder is a lean and flaky white fish packing a ton of protein into each serving. The flavor profile is sweet and mild and pairs well with many different sides such as your traditional vegetables, potatoes, and rice. This species of fish is responsibly harvested to ensure its longevity along the coast of New England is long lasting. Our favorite recipe is an encrusted garlic parmesan flounder served with a side of homemade pasta.

Packaging & Usage: High tech flash frozen and vacuum sealed in 1 lb. portions at peak freshness from the ocean. Each packaged item provides the transparent catch data to harvest your local catch; the species, fisherman, vessel, port of origin, and gear used. Items delivered moderately thawed on dry ice may be put directly into your freezer to keep at restaurant quality for up to nine months, or thaw under refrigeration prior to cooking. Product has four day refrigerated shelf life.


Population Size

The Yellowtail Flounder Fishery's population size in the Northern Atlantic is below targeted levels.

(Source: NOAA) 

Fishing Rate

The fishing rate of Yellowtail Flounder is at the recommended level, overfishing is not occurring. 

(Source: NOAA) 

Gear & Environmental Impact

Yellowtail Flounder are harvested using trawl nets and gill nets. Area closures and gear restrictions are in place to reduce habitat impact.

(Source: NOAA) 

Coming Soon!

Source: Red's Best - Boston, Massachusetts

Upon delivery, the transparency of how your purchase was caught will be even greater. The fisherman, boat, harbor, and method of catch will be on the packaging of each piece of seafood compliments of Red's proprietary traceability software.

Honor the Craft: Red's Best

Fisherman First®


The scallops were enormous and so sweet, I will be back for more!

Anne R.

My favorite is the swordfish, we tried them on the grill this summer and they were outstanding!

Emily R.

Why choose Local Provisions?


Every piece of seafood you purchase will include the fisherman, boat, home harbor, and method used to catch your local purchase.